We Have What We Need

"Consider the lilies of the field, how they grow: they toil not, neither do they spin: and yet I say unto you, That even Solomon in all his glory was not arrayed like one of these" -Jesus

The Webster's college dictionary describes the word habit as: "1) An acquired pattern of behavior that has become almost involuntary as a result of frequent repetition. 2) Customary practice or use."

Cultivate the mind like a garden
Dig out the weeds
Rake the soil
And plant the seeds of love, peace and beauty

Create a garden filled with possibility
Ask yourself what thoughts you would like to have blossom

Blessed be. We are here. We are Quan Yin. The understanding that water is one of the sacred elements has always been so. We are Quan Yin. Human Kind has always understood that water holds much blessing. You can see this in your history. The element of water speaks to the cells of your body. Blessed water can heal physically, mentally, emotionally and spiritually. We give you this ritual that you may use as part of your daily ritual for alignment and balance in the physical world. We are Quan yin.

I breathe deeply drawing my breath through my crown in to my heart center:

(breathe, say, visualize 3 times)

From this space in my heart I accept that all things are equal

From this space in my heart I see all living beings united in

This is important. Breathe deeply (through your mouth) into your heart. Focus on the lotus that is imprinted within your heart. Find the imprint of the flower or the lotus within you. It is not necessarily a lotus in all of you. In fact, when we say it is not necessarily a lotus, we mean it does not necessarily look like one. Each person has a different flower vibration, but underlying is the vibration of the lotus, or the potential for enlightenment. Don’t be alarmed if you see a daffodil!

We are Quan Yin. Allow yourself to bring your palm chakras back, one on the right to your belly and one on the left to your heart.

We are Quan Yin. We hold the light. We hold the energy. We ask you to hold it with us.

A small group of us gathered this morning for meditation. During the meditation we focused as a group on relaxing, deepening and healing our selves.

We consciously used our breath and visualization, repetitively, to give the mind and body suggestions that would take us to the space that we wanted to go to.