Frank's blog

Spring Trane-ing

Frank — Wed, 09 Apr 2008 00:14:30 -0400

There are musicians , and then there are musicians...those geniuses, prodigies...the ones who can make chills run down your spine...who push the envelope , who create music that sounds as if God himself were playing ....there are too many to mention, but one who always comes to mind, who I have been listening to repeatedly of late, is , saxophone player, Mr. John Coltrane. " A Love Supreme " is his masterwork..The great Elvin Jones on drums, McCoy Tyner on keys, and Jimmy Garrison on bass....from the opening notes, when you feel those chills, you just know it's something different..a moment where a musician , a band , just take all their talents , their brilliance, and join to create something that will last forever. These moments arent just limited to music, they happen in everyday life...it's the people we know and love , a great dinner or book...they are precious, they are gifts....appreciate them, take them in..breathe them, cherish them....adore them...be thankful. .

Q and A

Frank — Tue, 26 Feb 2008 20:44:45 -0500

The movies , as well as other forms of art and expression, are capable of producing emotions, provoking thought, laughter, providing inspiration, and more. I recently wrote about how much I loved the movie Juno...I found this exchange particularly meaningful ...it contains so much...

Juno

Frank — Sun, 30 Dec 2007 20:48:34 -0500

Today I saw the movie "Juno" with a friend. I LOVED it! Ellen Page in the role of Juno is magnificent, as is the entire supporting cast. The writing is brilliant... it is loaded with some very powerful and positive messages delivered in an original and refreshing way.

Imagine

Frank — Sat, 08 Dec 2007 18:01:58 -0500

Life is what happens to you while you're busy making other plans.
-John Lennon

One of many great lyrics written by a man who was senselessly shot and killed 27 years ago today. While he may be gone his music both with and without the Beatles will always live on, and continues to influence and inspire generation after generation.

These are the good old days

Frank — Fri, 07 Dec 2007 15:11:24 -0500

Yesterday I received an email from someone I have a business relationship with and speak to infrequently...He and his wife just had a baby girl...the message is pretty clear, and it's a good one! I thought I would share it

Ch-ch-ch-Changes

Frank — Thu, 25 Oct 2007 15:35:37 -0400

Should you find yourself in a chronically leaking boat, energy devoted to changing vessels is likely to be more productive than energy devoted to patching leaks.

Warren Buffett

the same thing only different

Frank — Sat, 06 Oct 2007 18:36:34 -0400

You may wonder, 'How can I leave it all behind if I am just coming back to it? How can I make a new beginning if I simply return to the old?' The answer lies in the return. You will not come back to the 'same old thing.' What you return to has changed because you have changed.

When my mind is still

Frank — Sat, 06 Oct 2007 18:33:27 -0400

When My Mind is Still

When my mind is still and alone with the beating of my heart,
I remember things too easily forgotten:
The purity of early love,
The maturity of unselfish love that asks --

More on Courage

Frank — Sat, 04 Aug 2007 10:51:07 -0400

FEAR:
F--FALSE
E--EVIDENCE
A--APPEARING
R--REAL

Life is not a dress rehearsal...nor is it a spectator sport....LIVE LIVE LIVE!!!

Jim, thanks for that great quote !

Hey Jack Kerouac...

Frank — Fri, 08 Jun 2007 12:37:59 -0400

About two years ago this was sent to me...it popped into my head yesterday, I think as a reminder to be true to myself.. I have always loved it! peace and blessings to all

the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time, the ones who never yawn or say a commonplace things, but burn like fabulous roman candles exploding like spiders across the stars and in the middle you see the blue center light pop and everybody goes "AWWW!"