...Such an intense full moon time. Emotional highs and lows have been the dominant theme lately so I have been eagerly awaiting the storm to pass. Get better paced and so on. Suddenly I realized that the pacing is the issue, not so much the storm. And it is the emotions that drive the pacing and so the endless cycle begins again.

This awareness is pretty powerful - I really see it now. It's not the storms - they will pass as they always do, but rather how I ride the waves, with them, or against them. And then they settle down and I can either be "emotionally" drained - the low, or I can be peaceful. If the highs were not so high, the lows would not be so low. This has got to stop and now that I see it, it can and so it will. Aho