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Mindfulness

16May2010

Mindfulness; the ability to watch the thoughts with out judgment.

We have been working with mindfulness in the Quan Yin's Garden teaching class. It is amazing how helpful practicing mindfulness is as,
1) a stress reducer 2) an eye opener 3) a terrific tool to help us be FPM or fully present in the moment.
I lean so much from being in the moment. First of all I am able to see many parts of self and their needs. This enables me to realize that to meet the needs I have to make choices and prioritize. some of the needs need to be met some are more like demands from parts of self that need, some adjustments in attitude or perspective! Those adjustments often lead to a much happier, stress free life!

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Energy Essence Sprays

"A great meditation tool, calming and soothing. I use it as often as I can."

Stephan Bruce, Owner Serendipity, New York

"The customized essential oil sprays by Melissa Halsey have been an invaluable gift over the past few months. I have used them liberally in my daily life and whenever I have needed a boost during the day (or night). It is comforting to know that the oils have been channeled specifically to work together to support my physical, emotional and mental well-being.

There is a vibratory aspect to these sprays that manifests in the feeling of a blessing whenever I use them. Even the physical ritual of using the spray is a conscious act that keeps me reminded during the day of the presence of spirit and blessings in my life.

I believe there is a wonderful transformative blessing in these sprays and that everyone would benefit from the use of this vibrational tool that is so loving and thoughtfully made."

Charlene, Hudson, NY

"WOW! This spray is amazing! I was given and started working with it immediately. I was amazed how center I felt each time I used it. At work... in crowds...in stores... when ever I started to feel the pull of others, I would spray and come right back to me centered , bright and alert.

This product is a true aid for anyone trying to stabilize in our ever changing world. Thank You."

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Channelings

"Thank you for the full moon channeling. Very, very, healing. Please send cd."

C R, Woodstock, NY

"The full moon call was amazing last night."

K G Rye, NY

"Melissa , the full moon call was wonderful. Ron and I are still a glow.

Thank you for bringing us all together last night. It was very transformative for me and brought back many cherished memories of our fire walk."

Carol, Philadelphia, PA

"Hi Melissa, I just wanted to thank you so much for devoting so much of your time and effort and caring and compassion to the spiritual work that you do.

I can't tell you how much it has helped me to see my life in a different and
often lighter and more loving way. So, many blessings and much love to you on this December night."

Linda, CT

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