Just remember to breathe and breathe deeply into your body dropping your chin and dropping all the energy you don’t need outwards. This is the March 10th 2009 full moon in Virgo. Begin to breathe and everyone could stand where you are in your space time continuum. Breathe into your body with a consciousness, I am what I am and what I am is fully conscious, fully present in this moment. So as you’re breathing feel you feet on the ground, on the earth, and fully present fully conscious in this moment. Fully present, fully conscious in this moment. Conscious of your body as you’re breathing in your drawing the breath, drawing the oxygen into the body through the nose, you’re holding it in you’re aware of it going in and you’re aware of making the conscious commitment to bring in chi force, life force and awareness and as you’re breathing out you’re releasing. Shaking out the arms one more time just reach up and shake out your arms, shake out your legs, feel the circle growing and drawing together. Your two feet planted firmly in the earth and all of us together or fifty to sixty feet or so are planted into the earth breathing deeply into your nose drawing the breath in. Bringing the dominant hand to the belly, to the navel chakra, to the seventh chakra and once again repeating I am fully present in this moment, I am that I am and I’m fully present, I am fully present, I am fully present and open to spirit, fully present. Mentally repeating fully present and we’ll draw in the breath toning three times to open the circle this evening (inhale and exhale with tone three times).