May 23, 2001 in Charlottesville, VA

Quan Yin

Open your hearts this evening to receive blessing. We are the energies of Quan Yin. Please continue to breathe into the body. Open the body and receive the blessing. We are Quan Yin. We come into the presence of the circle this evening. We come in to share with you. We come in to share with beings of awareness, with beings of light. We come in to share our reflection and your reflection together. We come in to bring the light into awareness so that you can use that light to see and love yourself more fully.

We are the energies of Quan Yin. We speak to you this evening. We ask that you let go of the fatigue that you carry in the body, the fatigue that you carry from the body, the fatigue that you carry from the human aspect, the human aspect which struggles and burdens. We are Quan Yin. We speak this evening to all of you. We hope to bring a message of joy.

We are Quan Yin and there are many present in the higher dimensions that are speaking through the birds, through the leaves, through the air, through the atmosphere. We are speaking, we are singing, we are praising. We are praising you and we are praising the universal mystery and wonder. We are here. We are with you always. Regardless of what you are feeling, what you are experiencing, and what you are thinking, we are ever present.

We are Quan Yin. We exist within you, we exist, therefore we are and you are and we are all one and at peace in the light and the universal truth.

We are Quan Yin. Continue to breathe in your body. We ask you to be patient in your body and remain in the circle for a little while longer as we wish to bring blessings to the circle that you can carry forth into your lives and in your days.

We are Quan Yin. We speak to you about the changes in the atmosphere. We speak to you about the changes in the astral plane. We speak to you about the changes in the different vibratory levels in your third dimension as well as in the 4th, 5th and other dimensions. The energies are shifting. They are rearranging. It is as if your molecular structure is filling spaces in between and rearranging. As the rearrangement occurs there are times when the energy within the human system feel squeezed.

Your system consists of many bodies or many selves, if that is easier to understand. There is the self of emotion; there is the self of mind and the mental body. There is the self of the higher vibratory body, the body that is invisible on the physical plane, as many of these bodies are, we speak now of the etheric body or psychic body. This body is more sensitive in every human being.

Whether or not they are sensitive to it does not matter, it is more sensitive or sensitized, so beings are feeling feelings. The feelings that you carry the majority of in your own psyche are the feelings being felt. If there is anger carried from past life burdens or from karmic patterns, you will feel the anger begin move up as we move into July and August. If there is sadness, you will feel the sadness. If there is joy, you will feel the greater joy. Indeed, all of these things are present in the human system for you are all one.

So every experience that ever was is within you on some level. It is not necessary to make one better or worse, one right or wrong. It is rather necessary to find a way to be at peace with all conditions and all things. If this can be achieved then great joy and great, what you call miracles, can happen on this third dimensional plane. You are the vehicles for this. It does take some inner focus and it does take some discipline and it does take some practice. We understand that.

Human nature is a tremendously creative nature. It was meant to be that way in the beginning. There is an innocence or an "inner sense" within each being that can be drawn in different directions. Do not chide yourself if it is difficult for you to maintain focus or stay on a path. Rather understand that that is the innocence of your nature or a restlessness. At times it could be described as a restlessness. These things will continue to grow as those of you who are sensitive feel the change coming.

There is an awareness within all bodies and all beings. Some simply feel them on the edge of their consciousness and it feels like anxiety or worry. There will be increasingly amounts of those humans who go to places to numb the feeling of worry and anxiety as depression or anxiety will become more intense on your planet. These conditions are not conditions of the spirit. They are conditions of the third dimension that were created by the mind and its way of viewing certain things that it felt through the emotional body. You have an opportunity to remind yourself on a daily basis that you are not mind! Something that you have and something that you use and that can be used in different ways. It can be used to create miracles in your life simply by remembering that the thoughts that come into your mind are not all your own! They have been created by habits of thinking a certain way, based on or predicated on experiences that happened in the past.

We are Quan Yin and we choose to speak to you about the emotional bodies, the mental bodies, the spirit bodies and the astral bodies. We choose to speak to you about these bodies because they are something that you have. And indeed they are gifts, although sometimes those gifts can feel like burdens on the earth plane, yes?

We are Quan Yin. The physical body has been felt like a burden by many. We ask you not to feel that way now. We ask you to move your consciousness through your body. Allow your inner eyes to roll on the inside of your body, and move your awareness through your entire body and as you do, bless each organ, each muscle, each cell, each tendon, each bone. Bless them for holding together this wonderful configuration which you are in the 3rd dimension.

This, dear ones, is only the tip of the iceberg. This, dear ones, is only the tip. What you see and what you are called as some of you notice, is simply one small part of what you are. You are a vast organism that contains within it the blueprint of all creation. And so, dear ones, your creativity will begin to flow. One of the great joys of fire energy is that creative genius can come forth at this time. The genius to solve problems, the genius to see things in a different way and let go of old puzzling or irksome feelings that exist from the past.

In a time of great creativity like this, in a sense it is like what you have known on your earth as a renaissance. You exist in a renaissance time, and you are the renaissance beings. You are the renaissance from matter into spirit. You are bringing that spirit into the world and changing the matter, the element of matter. You see, you change things, you transform them, you transmutate them. You paint a wall and you change the room. You knock out a wall and you change a room. You change thoughts, you change feelings. You transmutate it.

There is a process there on the physical plane, and things must be done at times in a physical manner. But indeed if you sit with the physical creation that you have changed, you will begin to see that there is something beyond that, something beyond the mind, something that goes to a deeper awareness, a sense of change that is wrought to give you a freer space to breathe in, to love in, to exist in.

We are Quan Yin. We ask you to breathe and we will ask you to tone three times together. As you tone, be aware of sending love from your heart, down your right arm and through the palm of your hand, as if you had little red hearts that could light up as you tone and breathe. And those hearts go from the center of your chest down your arm and through your hand. And send love to the person to the right of you. Then to the person to the right of the person to the right of you, then to the person to the right of the person to the right of the person to the right of you, until you begin to receive it yourself. We ask you to tone quietly and deliberately three times. We will send our blessings. We are Quan Yin.

Continue to breathe. Keep the body open to receive. Imagine that all your pores are open and with every breath you can bring anything you wish.

We are Quan Yin. We will remain here speaking and we will remain here in energy. The vibration of the spirit the vibration of the energy that formulates the words and speaks through the channel is a pure vibration that is beyond mind. We understand that mind must organize itself or harmonize itself with the energy of spirit. So we do use word or channeling at this time on the earth.

As we progress on the earth, as humanity progresses in spirit, we will not use the form of words so much. We will rather speak in myriads of tones which we are doing now, but they are not heard yet fully by the human ear. The more you practice chanting and breathing in your life, the more you practice toning within your body at a consistent level, the more you will open your etheric hearing to receiving the imprint messages of the universe.

These messages do not come in words for the mind. They come in and settle the mind and open the mind of the heart, if you would, or the awareness of the heart. Then you begin to interpret the world through the heart.

This interpretation recreates your own mind. The mind is the vehicle that you have to create matter, and indeed through this vehicle you do create the matter of what is around you. That is why sometimes you have to say, "what is the matter with this picture?" Because the matter has been created in a way that is skewed from your original self. This is not right or wrong, this simply is there as a method to help train yourself as a being, to help bring the being up to a higher level, to help it move or master the mind.

The mind can be a great tool for you, and we ask you to take the time now to bless your mind. We bless your mind. We are Quan Yin. Without your mind and its questions, you would not be here this evening.

As you are aware of areas in the body that tighten this evening, simply put the right or the left hands, whatever you are moved to, on those spaces to keep them open.

You are in a time of great transformation on the earth. You are in a gateway or the hallway, of the new age, or the golden age on the planet earth. So if you look at it from a linear perspective, you are moving forward. It is like a great mass of people that is huge moving down a corridor and as they become closer to the corridor it feels squeezed or feels tight. So there is a contraction, just like in the birth of a human being, as the child leaves the womb and goes into the birth canal, there are contractions before the expansion finally takes place.

The human being is in the birth canal at this time. The human being that is the blueprint or archetype of the entire race. So there is a new being being born. There is a new human being being born. There are alterations going on in human forms of the current life forms on the planet.

The alterations will sometimes be seen as disease; that is how it works on this plane. Where there is dis-ease and disharmony in the system there will be created or manifested that which you call disease. You will see it more often than not as you move into this new age, for the disease is the manifestation of the unrest of the mind. It is important to keep the mind open. The places that are closed or tight in the body come from the closed or tight places in the mind. So we ask you to expand the mind by breathing into the body now.

I am willing to be open to new thoughts, new ideas, new energies. We ask you to say these things right now. I am willing to be open to new thoughts, new ideas, new energies. I am willing to be open to new ways of dealing with issues.

You my friends, are the doers. This group, as all groups, brings together a certain thread. When you come together in a group, you all bring something in commonality. Besides the commonality of your spirit and your humanness, you bring together the vibration or a pattern.

The pattern here is doers. Doers that are locked into a need to do, doers who are fearful of doing, doers that are not doing what they wish to do. There are aspects within you all who wish to create and wish to bring on this plane a piece of the higher planes, a piece of the light.

We thank you for this and the work that you have done on souls in human form. The work that you have done on the planet through souls in your human form through your soul journey. For all of you in your soul pattern carry this thread of having done or doing.

And yet you are being asked to move to another level of doing. Right now in your life there is something that you each must face about the way you are doing, what you are doing, what you are not doing, and how you wish to do it. Whatever part of this is manifesting for you, it is necessary that you look at it as you go through your week. If you look at it in the next few days, you will find windows and doorways, gateways opening to a deeper place within you. You will find that there is a greater ability to do what your soul truly wishes to do as you look at the parts of the self that go in different directions.

We are Quan Yin. We speak to you and to that thread that vibrates within this group that is present. We applaud your willingness to put forth energy for the planet and we ask that you take some time to look at how you're doing, what you're doing, why you're doing. We are Quan Yin. Breathing into the body, please.

We ask you once again to accept the blessings of Quan Yin's Garden. Quan Yin's Garden is a title for a space in time-space continuum. What you would understand mostly as the fifth dimension. It is the time-space continuum where the fifth dimension can move into the third readily and freely. The fifth dimensional energy or vibration is an easier vibration than the third. The third dimension can sometimes be very stressful on the human form and the human psyche. The fifth dimensional vibration can be brought into the third through the vehicle of Quan Yin's Garden. It is a gift we give and a name that we name that vibration or energy that is truly nameless. However we give it a name to help your mind have a reference point when you wish to move out of a space of stress, tiredness, lack of energy. You may call on the compassionate energies of the Quan Yin vibration and we will answer. You may call on us and ask us to bring the garden to you and you may sit in the garden for refuge. You may go to that space for refuge. Not for escape in a sense, but a place for refuge to empower yourself, to nurture yourself, to recharge yourself. Each spirit, each soul, each being needs this. Needs the vibration from the compassionate energy to help be more compassionate and understanding with the self, to help be more compassionate and understanding with the self that you see reflected in others, those who sometimes seem to be not your friends rather your polarizations or your thorns, as you say, in the side, so to speak?

We are Quan Yin. Breathe into your body now. We ask you again, when it is comfortable for you, to stand one more time and to open the body, open the hands. We ask you to join together in a circle to bring you into an awareness of your body. These exercises that we do this evening help focus you in energy, help you become aware of all levels. Continue to breathe. There is a congestion in the heart and in the throat in this group. We wish you to tone into your throat and as we do we wish you to let that tone express that sorrow that you have that you wish to express into the center of the earth. It will be turned into the soil of the garden and used to nurture and grow something else. Feel free to let it go on your tone. We are Quan Yin. We ask you to be aware of your feelings in the next couple of months. It is very important to be aware of the feelings that are within. The ones that you cherish and the ones that you do not. To be aware of these feelings within. To let that awareness come up and to bring that awareness someplace for "recycling" as you would speak. To take the garbage from the human system that has come there from different vibrations and different energies, from closure, basically. From places that were closed. To take that and to recycle it. To bring it back into the body for nurturing. You are your own worst enemies and your own best friends. You are your own god/goddesses, your own saviors, and you are your own weaknesses and strengths. You are it all. By taking time to be with the self in full awareness, in full loving awareness, then you can be "all that you can be." We do not mean to sound like an advertisement! We just bring this message to you.

We are Quan Yin. We remain present with you this evening and we ask you to sit in the energy. Allow the compassionate energies to bathe the bodies, particularly in the heart area, particularly in the thymus area.

The thymus area in the body is the blueprint area in the fifth dimension. In the third dimension it is the place where what you call your immune system seems to exist. In the fifth dimension or the higher dimension, it is a place where there is a blueprint of the entire system that you are operating through. The physical system, the etheric system, the mental system, the emotional system.

This system of energies comes together here as well, and so the immune system truly is affected at this time. At times of great growth and great consciousness raising on a planet of this type, this system will be affected. So you will need to strengthen this system in the physical, as well as in the multidimensional areas.

It is one of those times, dear ones, where it is profitable for the body to take in things like antioxidants, things that empower the immune system. So look closely at your own physical body and see what it needs. Add to it energetically as well as physically. Nourishment is very important at this time of growth. Nourishment is important on all the levels.

We are Quan Yin. We love the sense of humor and the creative quirkiness that exists in some of the minds and some of the beings in this room. We are Quan Yin and we ask you to lighten up and love yourselves more. We ask you to smile more often at one another and at yourselves, perhaps at your image in a pool or in a reflective surface.

We are Quan Yin. This is important for it does lighten the load of burdens and it does shift the energy to every muscle, every vein, every cell and every tissue, every ligament. Every part of this body is connected up in a way that can bring joy or bring sorrow.

The physical body is very important in the awareness and in the enlightenment aspect of a being who is embodied in the human form or in the third dimensional form, if you would. We refer to as humans not necessarily as earthlings, but we refer to human as matter being set in body/spirit. Do you see?

So this form that you are in is constantly wired like a computer that you cannot imagine, like an incredible machine that you cannot quite imagine this machine yet, although you are coming towards it in your knowledge and in your technology. This machine is wired to vibrations of creations and creative forces that are very sensitive. So one frown, one negative thought, one hurt feeling resonates through the system and creates closure, creates disease, creates varicose veins, it creates all kinds of things ultimately.

So what we mean to say is that as you smile or bring the energies of lightheartedness or even the physical form of it, you begin to shift muscles and change the vibration in the blueprint. So it is helpful to smile, even when you don't fully feel like it. As you begin to fully feel like it, it will become easier, and you will become lighter. Sometimes just trying to begins to shift the consciousness and bring it in.

So dear creative beings, we ask you to take stock of the creativity that exists in all of you. Indeed, if we put all of you together without your emotions, without the fears and the hurting of the self kind of attitude, this force is so creative that you would be amazed, you all could change the face of this planet. And indeed all of you can by living your life from a way that is true to your being.

It is not true for you to be sarcastic, as it is not true for you to be sorrowful or for you to be overly humble. It is not a truth; that is not the true vibration of who you are. The true vibration of who you are is a being of great joy and creativity, is a being of light and a being of wholeness. We ask you to live your truth, that simple truth that you are perfect, that was said in the beginning of this evening and that was meant.

Perfection is not something that is measured by how much you do, how much you make, what you look like, perfection is something that is, it is one of those things of the middle way, it exists, and it exists within each one of you. The creation of you, and we do not speak of the creation of your body-- the creation of your body was created through the physical connection of other beings through the energy of desire, but we speak rather of the creation of you who exists in this body. That is from the heart of the creator. That is from the heart of the god/goddess, from the Buddha, whatever you would call it, that is from the creator and that is you.

So you are called many things. Sometimes the things that you are called are harmful things or hurtful things, and sometimes they are glorious things, but none of those things are you. You are perfection, and that is something that exists in a place in the middle. So when you exist in a 3-D world that is becoming more polarized, and dear ones, your world is becoming more polarized.

As it goes up in vibration, as it moves up in light, the polarity becomes more distinct. There is a distinction in the shadows, and some of you have felt them recently. Some of your loving hearts have seen darker shadows and been frightened by these. Sometimes the shadow has been within the self, or sometimes it has been reflected in the eyes of a loved one. And this has been frightening to see the one who is terrified, afraid, starving for attention or affection, needing.

These are things that are common to the human form. In order for it to exist in identity, originally, without the spirit connection, it needed to have needs. You still deal with those needs as the human form's needs keep you aware of it. As you become more conscious, you can balance in the multidimensional reality without having to pay so much attribute to the needs, without having to be so identified with them or connected with them, because from your place of peace you will know what to do or what to focus on in the moment.

We are Quan Yin. We do bring through a myriad of words this evening, and we do bring them through for your mind, for many of you are what we refer to as "mindy" here, and you need those words to listen to as you move through your week. We do indeed speak of the energy getting larger and more intense on the planet. That is okay.

If you remember who you are and remember to focus on that, you can hold that vibration for others, and they will come to you as a pool of calmness, they will come to you as a fountain of light. They will stand next to you in the grocery line. They will pick up your hanky when you drop it. They will follow you to your car and help you with your bags. They will want to be in your presence because they sense that you are tapped into something inner that they too have a memory of, that they too are a part of.

So do not take that awareness on as another responsibility or burden, simply be at peace with yourself, and you will see this world change dramatically, you will see great dramatic changes coming in this world, and we ask you not to be involved in the drama. As you use your inner vision and your wisdom to see the world, you will understand that the drama is not what you are. As you understand the drama more, you will understand how to be spirit in this world.

We are Quan Yin, we exist here this evening and we thank you for your willingness to move your bodies and to breathe in your bodies. There is some pain in the bodies, particularly in the kidney areas and different areas of the bodies here tonight. We ask you to breathe whenever possible, the gentle vibration of Quan Yin into those areas and ask Quan Yin to take those spaces within you into the garden and let them be.

We are Quan Yin. We remain. We are ever present as we leave, so we remain.

Truly the light shines upon us!

Lord Sonanda

Lord Sonanda is present. We have come. You have known us as the Christ or the Christ consciousness. You have known us as the light of the world in the last age. We are present in this age. We are present within you. We are present in the aura and vibration of you as you move into your own Christ consciousness. We are present as you open your third eyes, your crowns, and the chakras above. We are present as the anointed ones begin to blossom and flower in this world. The energy vibration of Sonanda or the vibration of unconditional love begins to move more fully through your planet. We send this vibration into the circle. We ask you to bask in it. Is there not someone you can love more fully in your life?

We ask you in this moment to see your greatest enemy or adversary in front of you, whether it be someone in your personal life, or someone you that you know in the world as a difficult being. We ask you to now see that being and bless that being.

We ask you now to breathe into the heart and bless from the heart.

Somewhat more difficult to accept those who have harmed you or harmed others in some way, is it not? And yet what you see is not the true being, it is a distortion. It is something tat has been distorted. It is something that has moved away so far from itself that it has become lost and separated from the light. You live in an illusionary world. As solid as it may feel, it is illusionary. Those things are but transitory. They will al pass. The homes that you live in, the computers that you have, the buildings that have been built. You have seen it on Earth before, you have seen it on Mars, you have seen it in Orion. You have seen it in Maldak. You have seen the matter pass. As the matter has passed and crumbled into dust or ashes, the spirit remains. Your spirit has always been present in those times. It is simply the change. You are going through a change on your planet, and you are going through changes in your life and in your psyche. It sometimes can be experienced as painful, these changes, and yet they are growths, and those growths do bring joy and do continue the movement of energy, the movement of the creative force that you are part of. As dear Lady Quan Yin has said, you are a creative force, and the creativity runs deep within this group of beings. In your commonality you hold a deep sense of creativity. There is a need in each one of you to express more fully that creativity in the third dimension, that creativity in a way that just simply exists to create, not necessarily to create for a purpose but just to create. So perhaps you need to get your sand pails and shovels and go out and dig in the yard for a while just to create and play. Not with the purpose of doing anything other than flowing your energy and experiencing yourself again as the creator. You knew how to do this when you were a child; some of you have forgotten.

We are Lord Sonanda. We speak of the vibration of unconditional love, and in this vibration exists the blueprint of play, or shall we say in play exists the blueprint of the creator and the creative force.

So indeed you need to play. We do not mean the kind of play that humans do in seeking to release themselves from stress or to push themselves away from life. We need the play of animals or tiny children, rolling about in the grass, rolling about with one another, playing with the sticks and the stones and the dirt and the water and the elements. You need to take some time, each one of you, this week, to go play. It will help you balance out that aspect of your life.

There are little old men and little old ladies in this room. And we do not speak of age. Some of the aged ones have greater ability to play than the younger ones in numbers.

So we ask you now to hold your belly and breathe into it. Shake your belly like jelly as if you were laughing. We are Lord Sonanda. We speak of the new age, the Golden Age; whatever you want to call it, you may call it. But it is an age that you pass through, the gateway or the birth canal, the new vibration, the new world. The higher earth, the greater earth, the fourth dimension, the fifth dimension.

Whatever you want to call it, you do pass into a new vibratory pattern, and that vibratory pattern has no room for the heaviness of pain and sorrow. So the heaviness and pain, sorrow or fear must come to the surface. It comes to the surface because you now have the ability to master or tame it more. Remember that.

Some of you sometimes feel off. "Since I have gotten on my life path or spiritual path, life has become more difficult! It has become tougher in some ways; I have seen things I have not wished to see. I have experienced stresses I have not wished to stress." It is okay. It just happens as the vibration agitates up the old stuff. It is like dandruff flaking off your aura or your skin as it manifests into the 3-D world, it is like the snow on your television, it is staticky sometimes and confusing.

We are Sonanda. Take the time to step out and step into the space that the Lady has given, the Garden. Step into that garden and you will find yourself soothed, you will find yourself peaceful. Use the elements of your earth to help yourself harmonize and balance. Watch them, the winds, the water, the rains. You will see a lot of elemental activity as you move into the next several months.

In many places on the Earth, you will see the Earth move in some areas. This is coming. Do not be alarmed by it. These things have to move and shift for the vibration to help clear and to bring us to the new level that we all seek to go, all sentient beings, the Earth, the living forms, the matter, it all seeks to move to a new vibration.

For the male bodies, breathe into the prostate, and the female bodies breathe into the womb area now, can you do that please? Bring a breath of fresh air into these areas. Focus on the color blue and bring it into that part of the body and the organs.

Bring it up now into the organs of digestion and the organs of elimination. The pancreas, the stomach, and the liver.

Bring it now to the physical heart and lungs.

We are Quan Yin. We ask you to bring the body to a standing position once again.

We keep you aware tonight of your body. As we take you out of the body, we bring you back in. Follow the energies and follow the rhythms. Move your ankles gently.

We are Quan Yin. We remain now, we pass now.

Michael

We are Michael, presence of Michael. We are here this evening with you. We ask you to continue to breathe into your bodies.

We are Michael. The vibration of the archangel known as Michael. The being, the sound, the entity, the energy that we are. You may view us in any perspective that you wish. We ask you to use the focal point of a sword, however you see the sword in physicality, a light, a saber, a shining point. We are Michael. You must live by the sword of truth now, you must live by the truth, you must live within your truth.

We are Michael. We are here this evening. We are here and we are everywhere on your planet. The archangel energy is very prominent at this time and anyone that calls on an angel or an angelic force will have our assistance. This is a promise. We give this to you.

We come as Michael this evening, although the other energies are present. We come to you this evening specifically to shed the light of truth within the spaces. We will agree with those that have come before us this evening and that have been present forever on your planet.

We will agree that one of the greatest truths you must abide by is the truth that you are perfection within yourself. It is so important to cherish and love the soul, to cherish and love the essence of who you are. It is so important to bring that essence forth every time you greet a being, every time you shake hands.

You live in a world that has gotten extremely busy. That is part of the experience. When the world reached a certain crescendo it is sort of like a musical symphony. It is reaching the high pitched crescendos. As it reaches them the worlds seems to speed up and physical beings seem to see one another more from the vast spaces of the earth.

So now you are what you call globally aware, globally conscious. Now you understand that what you do in Charlottesville affects those beings in Africa, and what you do in California affects those beings in Arizona, and what you do in Arizona affects those beings in South America. The choices that you make now in the way that you live your life affect other beings on this earth. Affect how they eat, how they starve. Affect how they live, how they die.

You are becoming aware of this now. You do not see it as a miracle, because you have grown into it gradually. You see it as technology, but dear ones, technology is a small part of what is happening. What is happening as the vibration speeds up is that you are aware of every particle in your being. You are more aware of the God-self and the God-self is aware of each cell, each being. For indeed you are all one.

So your awareness of Africa and your awareness of Tibet and your awareness of China and your awareness of prisons in Guatemala, these awarenesses that you have of these spaces are not because of books or computers, they are because the awareness is present. They are being made manifest.

You are understanding your connection to all. And in that understanding there is massive confusion. We do know this and we do see this, and you do see this on your planet. But trust in the greater scheme and the greater plan, that confusion will sort itself out. Like the knots in the skein of time, it will sort itself out.

We ask you to trust in this and to give your energy to the sword of truth. We ask you to take the sword of truth this evening if you wish. We ask you to hold your hands forward palm up and to allow us to lay it in your hands and to allow yourself to receive it. It is something that you can take into your hearts and into your beings. It is something that you can use to cut the knots of the grief that is within you, the hurt that is within you, the confusion that is within you. The part of you that moves away and that holds back. The denial that is within you, the denial of the love and the hurt, or the lack of love, that was early in your life.

These different things that are held by each one of you inside yourselves are but knots in the skein. If you take the sword of truth and lay it on those knots, the light will heal it. Initially there will be a tightening of energy; we understand that. But you can release through that tightness. Remember that while bringing things up from the past and facing truths that are sometimes difficult, remember you are doing this to free yourself and bring yourself to greater awareness of compassion, to greater awareness of your own perfection.

We are Michael. We are that vibration, that entity. Hold the palms forward. Breathe into the body and we ask you to tone deeply within. We ask you to tone deeply within your body from the belly resonating through.

Continue to leave the left palm open, place the right on the heart & throat area.

Truth lights the way, truth sets you free. The truth of the matter is simplicity. You are simple beings of great light. Hold the truth within you. Allow your hands to go to the place in the body that needs the sword of light or the light of truth. You don't have to know where it is; you don't have to think about it. Just allow your right hand to go. It knows where it needs to be. It knows what needs the light.

We are Michael. We bring that within. Allow yourselves to center in the truth. You have the sword of truth. It is yours. You may wield it not to harm, but to free. You may wield it through yourself, through your mind. Bring the sword of light through your consciousness. Bring it through your crown and through your heart and into your soul. Use it to examine the self when needed, and to prune the garden when needed. Use it to love yourself more fully.

We are Michael. We pass now and we remain. We are always available. If you wish for us, or any of our fellows, call us by name. Call us by name and use a chant of three times. Michael, Michael, Michael. Michael, Michael, Michael. Michael, Michael, Michael. At least three times three. This will help you prepare yourself to hear or feel our energies.

You are not alone. That is the greatest illusion of this planet, that you are alone or that you are in separation. Separation by design, separation by gender, separation by race, by religion, by ideology, separation by language. This is an illusion that has manifested itself in the physical form. So it sometimes seems there are so many differences, but indeed, dear ones, it is all the same. You are the same. You exist within the creator and the creator exists within you. That makes you one.

We are Michael. We are present.

So many energies present here wishing to be with all of you. It is very important to keep the will open. That is the great challenge of this group tonight. The great challenge is acceptance of the self through the will. And so indeed, the wills do tend to close down. Keep the wills open. We ask you to keep the wills open.

Allow yourselves to breathe now. A willingness or a surrendering through the light and to the unknown helps you to free yourself and open more fully. The willingness to be open helps. Do not judge others; just simply be with yourself. Allow yourself to come to your own center again. Hold yourself together in your center.

Quan Yin

We are Quan Yin. We speak now.

We are Quan Yin. We bring through St. Germaine. St. Germaine wishes to speak about the bodies. The bodies are all in need of much sustenance at this time, particularly the sustenance that can be gained from water and anything that would create greater water or wetness in the body. It is important to use this, particularly as you move into these next several months on your planet.

Use water in all vibrations. In the physical form to drink it in the body. We ask that all the bodies look for that particular thing that can enhance them. In some cases, the bodies need attunement, and the attunement can take place for a great deal of you through the vibration of acupuncture, breath, massage. Different aspects of energy, but all bodies need to be dealt with on the physical as well as the energetic level. And most may benefit more so than usual by these energies that involve physical balancing as well as energetic balancing. So it is time to balance the bodies on the planet and to be aware of that. You can gain a great deal from it during this time of transformation. You can also gain a great deal from the antioxidants. Most of you need Vitamin C. The majority of this group seems to need Vitamin C because of issues going on in the lung area or the thymus area, and others need more refined levels to help build the immune systems, but we do suggest that you go forth and utilize that.

Please be patient with this. There is a great changing in the structure of the food that you eat on your planet. Much is that is altering, and you will begin to hear some is altering because it is being genetically engineered, some is altering because the atmosphere of the planet is altering, the actual soil is different on your planet than it ever has been before. There are some that will begin to speak about depletion in the soil, but there is actually a shifting in the mineral vibrations on the earth, so it does not nourish the earth quite the way it did before.

Do not worry, things will work out. But in the meantime, understand that you must look to the new ways that are coming forth and nourish your own bodies, for you will learn to nourish the body in a different way in the next 100 years or so on the planet.

St. Germain

We are St. Germaine. These things will come through. As the creative force opens in beings, new creative ideas will come in of how to deal with the issues that come up on the planet, but you must be open to those new ideas to be able to take advantage of them.

So we do say to you be aware of what you hear about the food source or the nourishment source on the planet, and be more open to what comes to you and be more selective in choosing what you put into your body. This is important at this time. So the closer you can get to the fresh foods made from the plant kingdom and the mineral kingdom is better.

The flesh foods begin to alter as some of the species that you have used for food on your planet are getting ready to leave in consciousness. Their consciousness no longer wishes to serve as a food source for humanity, so there will be a leaving and a changing in the vibratory patterns of many of those animal beings that were used exclusively as food sources on the planet. So it is best to get your nourishment from the plant or mineral kingdoms, and to begin to bless those animal or protein sources that you do indeed ingest.

We are St. Germaine. We do not wish to spend tons of time on this, but we wish to bring that to your awareness, because as your system changes and goes through turmoil, so do the systems of other beings on the planet, and some of them are moving more into disease patterns than ever before.

We ask you not to see this as something that's horrifying, but just to understand that there is a dis-ease in their system. They have group consciousness as you do, although in many cases such as the bovine case, the group consciousness is more linked together, so in a sense they are many parts of one being that you see, all these cattle or these forms on the planet.

Those beings have requested to leave, and they have indeed been granted the boon of leaving in this time, so in the next 50 years or so, that group will begin to depart from the planet. So it is best to bless them for how they have served. As they are worshiped or held in high esteem in India, for that consciousness has some level of understanding of these sacred beings and the sacrifices they have given as their animal race had chosen to do for the earth. They are now finished with that sacrifice or finished with that agreement. So they will begin to leave. Those that are left for a while will begin to deteriorate, so they do nothing to really help the physical body of the human on the planet as this time.

So again we do not say this to alarm you but rather to make you aware of the changes that you will begin to see in the physical manifestations on the planet. Do not be alarmed. New ideas and new sources, new sustenance will come in. Focus on that and bless those that have gone before. Make your choices wisely on what you do with your physical life. Make you choices from a conscious place. It is perhaps not necessary to pour poison on your lawn. Perhaps there is enough poison in the earth at this time. Small decisions can make and have large ramifications for your life and the lives of others.

We are St. Germaine. We ask you now to focus on the color violet. This is the color of forgiveness and transformation. We have said or we have heard said this evening from the vibration of the archangel Michael that he is present at this time on the Earth because of karmic release or because it is important for the truth vibration to come forth.

Whenever you move out of great periods of karma on the planet, releasing karma to move to a new level or a new vibration, the energies of forgiveness are needed. The energies of forgiveness are needed. They bring the soul to a perspective of greatness. They help you understand your gratitude. They help you understand the greatness inside of you.

We ask you to be grateful to those beings in your life that you need forgive, that you need to still forgive for what they have done, real or imagined, to yourself. So we are asking you tonight to use these few minutes to stand in the vibration of violet. It is as if you are in a mist, but the mist is purely violet. And in this vibrant violet mist that you let those souls that you still have to grant forgiveness come to your way now. You may speak them out as you see them if you wish, or you may speak their name within. Let them come and forgive them as they come your way.

Use your breath to soothe them with mist. Understand that even the meanest of them was in a place of confusion, even the meanest of them was in a place of not being true to themselves, and that, my dear, is a greater hurt to them than it could ever be to you.

There is a certain point in the ritual of forgiveness when gratitude and greatness begins to build in your being. When you begin to understand the gift that that individual brought to you, even though at the time it might have felt painful or confusing. That gratitude because it helped you grow, it helped you step back, it helped you shed a skin that you no longer needed. It helped you transform a vibration.

We are St. Germaine. We ask you to stand in a circle once again.

The vibration is gentle now, for we bring you back into your body. The body is more tired than perhaps one would think in the room, tired in a different way. For you feel inside of you the tiredness and the vibrations and the heaviness that you do walk with, and indeed all human beings walk with that. That is something that they walk with because it does exist on this plane. There is sorrow; there is pain.

There are those that are so confused and so disoriented. They are so confused and disoriented, they hurt one another deeply. They hurt one another physically, mentally, and all kinds of ways. These beings need love and compassion as much as you need love and compassion and indeed you do need it, so reserve a great part of it for yourself, and as you give it to yourself, you will be able to give it more fully to others. For indeed we judge ourselves the harshest.

We are St. Germaine and we are pleased to be with you this evening. We are pleased to be in this space of Charlottesville. We are pleased to be in this space, for this space is a space of ours. We do not say that in the sense of ownership, we say it in the sense of companionship, for we have walked this area of the Earth before and we have walked with those teachers and forefathers of this country that you exist in. We have helped with the idea of freedom and unity. We have helped with a place of freedom, and indeed that has been created, although many have forgotten the gift of it.

So we ask you to use Michael's sword to bring the light and the truth your way. We ask you to use the Lady's garden and the compassion and nurturing ability of that garden to make choices on the earth that will support you and others. And we ask you as St. Germaine to take care of your bodies. We ask you to use the loving vibration of Lord Sonanda to anoint yourself in spirit and to feel your higher chakras open, and to be aware of those chakras that they exist, to be aware that you are what you are and that you are spirit. Called Bill, called Joni, called Scott, called Jen, called Melissa, called Mary Ann, called Dennis, called Jim, called Sylvia, called Susan, called Sandy, called Joanne, called Jody, you are spirit. You are called Molly and you are called many names, Nailda and Tom and everyone. You are called many names, but you are spirit, yes? So many are called, and you are called, and where are you going?

Hear the laughter on your planet. That is humanity to us. The simplicity and joy that humankind can give and share. You have beings here in this room that you share with every day. Enjoy them more fully. Embrace them with your light and your laughter. And share the journey, and share the knowledge of the spirit within you on the journey.

We are St. Germaine. We are happy to be here with you beings of light this evening.

Quan Yin

We are Quan Yin, bringing the blessing. The blessing of the Garden and the blessing of compassion. We ask you to breathe deeply again. We are asking you to breathe a lot this evening, are we not? But we are asking you to breathe with consciousness, consciousness of your spirit self. Just be conscious of yourself as a decent human being and a wonderful light soul. Be conscious of that.

Be conscious now of the circle, the power of the circle. And in the power of the circle we ask you to use the power that you have here this evening to bless the planet and all beings on it, all beings in this community, in this town, in this city, and on this planet. We ask you to put souls within the circle that you feel need healing or empowerment, or just a boost. We ask you to put Patricia and Sally and Lavender and Molly, we ask you to put your children and anyone you feel like you can say a name...

Then we ask you to raise your voice in tone. Begin to tone three times now.