I breathe deeply drawing my breath through my crown in to my heart center:

(breathe, say, visualize 3 times)

From this space in my heart I accept that all things are equal

From this space in my heart I see all living beings united in

Peace, Harmony & Love.

I breathe deeply drawing my breath up through my root, my belly and my solar plexus and into my heart center (breathe, say, visualize 3 times)

From this moment in time I hold the planet

Earth in my heart seeing all life, no matter how it is being experienced- with reverence and compassion.

I breathe deeply drawing my breath down from my crown deeply into the earth on my inward breath. With my outward breath I draw the breath and energy up from the center of the Earth through my root feeling it flow through my crown as expels..

From this point in time I Am committing

To living a heart centered life.

From this point in time I create my world from my

Loving compassionate heart

And so it is

I breathe deeply drawing the breath in and out of my heart. On the inward breath I allow my self to feel the love that the universe has for me and I gladly receive this.

On the out ward breath I send the love back toward the Universe, The Earth and all living things. (3 times)

At this point in time in the name of the light I acknowledge that I am a creator of a

Loving relationship

With myself,

Co-creator of loving relationship with

Others,

And Co-creator of

Of a loving world.

And so It is.

(REMAIN in this space for several minutes holding your vision of your loving world)