The physical as well as the esoteric body respond to tones, colors and vibrations. Melissa Halsey, channel , and Nana Simopoulos, musician, were brought together by Spirit to create a method which will enable you to build a bridge between the physical and the spiritual world through breath, visualization and music.

There is a color and a sound for each chakra. By following the exercise, from the root chakra to the crown chakra, one begins to feel more balanced and centered.

To use this attunement for your highest benefit we suggest that you begin by sitting in a relaxed position to clear the body and mind from any noise stress. Keep the breath slow and rhythmic as you listen to the introduction. Allow your chakras to respond to the tones and vibrations as you visualize the colors and bring the into the body part as guided. Making sounds as you breathe out the colors increases the movement of energy through the chakras.

The recordings will guide you through the sounds for the
chakra.