"If someone asks whether or not it is possible to attain liberation by meditating on something other than cultivating non-self, the answer is that no other cause can bring about liberation. It is only by meditating on non-self that suffering in pacified and liberation is attained.

Good Morning, Third day of affirmations and I am experienceing the same thing, Joy. Whenever I start to say the affirmation, no matter what mood I am in or no matter what thoughts I am having, I feel the "wings" and just get happy.